QUALIFICATION, COURSES AND EXPERIENCE
The Biomechanics Method Corrective Exercise Design Certificate
Designing exercise programmes for older adults Level 3
BA (Hons) Sports Studies
Diploma in Exercise Referral Level 3
Premier Fitness Personal Training Certificate
Exercise and fitness knowledge (level 3)
Mat Pilates (level 3)
Circuit Training Certificate
OCR Mat Based Pilates Certificate
Pilates improver and intermediate matwork
Premier Fitness Sports Injury and Rehabilitation Certificate
Eric Franklin workshops: Relax your neck, Pelvic power, Flexible and aligned spine, Feet for life.
Swiss Ball Certificate (CHEK)
Scientific Core Conditioning (CHEK)
Exercise Programming Certificate (CHEK)
Scientific Back Training Certificate (CHEK)
Appointed Person Emergency First Aid
Experience
1996 - Present: Personal trainer
2006 - 2012: Fitness Instructor for The Stables Special Needs Group
2006 - 2011 Fitness Instructor for Headway Head Injury Group
1992 - 1995: Assistant General Manger, The Metropolitan Health Club, Wandsworth
1989 - 1992: Gym Manager, Princes Club, Bedfont
1986-1988 Visiting Exercise Physiology lecturer at Sheffield Hallam University
1984 - 1989: Gym Instructor/Assistant Manager, The Fringe, Sheffield
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