Thursdays at 5.15pm at St. Mary Magdalene Church Hall, New Milton
£55 for a 6 week course
Improving your spinal mobility
Increasing you core strength and control
Allowing you to strike the ball with better precision and power
Improving your body awareness
A 2 hour pilates workshop held at your club or another convenient venue.
Learn and understand a series of golf specific pilates exercises
Receive comprehensive exercise notes
All equipment provided for the workshop
Up to 15 participants
Workshop cost £200
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